The PHG Team
We are a dedicated team here to make sure you're getting the most affective work out, lifting heavy things safely, and accumulating knowledge to last a lifetime.
Owner + Coach + Competitor
Skyler Dixon
Skyler served in the US Army as a Sniper, deploying to Afghanistan whereafter being medically discharged from the military.
Skyler has coached reconnaissance soldiers, beginner and advanced general population lifters, and record breaking competitive powerlifters.
During his time in the Army Skyler realized that mental fortitude and shear physical strength together is the only way to succeed in life.
Coach
Heidi Coffman
Heidi is our only Starting Strength certified coach - easily one of the most prestigious coaching programs available.
Heidi has coached NCAA athletes, national record holders, world class powerlifters, aspiring military operators, elderly, and clients with body discrepancies that otherwise thought they could never be involved in strength training.
She has transformed people's perspective on strength training client after client. Not only can she show you how to properly lift for your body's leverages, but she can explain the mechanics of your body in great detail. Heidi is a master of the barbell!
Trainer + Competitor
Tracer Spurlock
Tracer is a Master-at-Arms First Class in the Navy. With over 9 years of experiencing powerlifting he has competed at numerous meets and has coached his clients to success in the gym and competition.
His education in powerlifting has progressed through the Kabuki Education System learning in detail about biomechanics, RPE, RIR, stress management, injury management, and more.
"If you always put limits on everything you do, physical or anything else, it will spread into your life. There are no limits. There are only plateaus, and you must not stay there. You must go beyond them." -Bruce Lee
Interested in Being a PHG Trainer?
Reach out to us through our contact form, our phone number, or visit us at the gym during office hours. We'd love to get to know you and learn why you'd like to join our team.